Cybersecurity is understood for its high-stress surroundings, near-nonstop work cycles, and demanding nature. That is taking a toll on psychological well being — particularly within the type of burnout.
It isn’t onerous to search out proof of pervasive burnout amongst professionals within the business. A latest Gartner Peer Neighborhood survey discovered 62% of IT and safety leaders have skilled burnout, and that many CISOs plan to go away their jobs or careers resulting from what Gartner referred to as “distinctive stressors.” And a survey from Mimecast finds 56% of cybersecurity staff expertise elevated work stress yearly.
So what will be performed? Right here we look at 9 ideas for managing stress and stopping burnout for safety professionals.
