Pilates is a low-impact exercise that mixes power, flexibility, and breathwork to strengthen your core and enhance posture.
Pilates exercises can profit individuals of all ages. Listed below are 20 Pilates studios in Lebanon that it is best to strive:
1. Pores and skin Society Studio, Hazmieh:
2. Monday Health Studio, Beirut:
3. The Phew, Minet El Hosn:
4. The Attic Yoga and Pilates, Mansourieh:
5. The Studio, Beirut:
6. Transfer By Yara, Zahle:
7. Namat Beirut, Ashrafieh:
8. Barefoot Pilates Studio, Sioufi:
9. Reboot Pilates and Health Studio, Adma:
10. Arch Physique and Thoughts, Beirut :
11. Posto Nove, Ashrafieh:
12. Koréame Physio Pilates, Beirut:
13. Pilates Flooring, Ashrafieh:
14. Basi Pilates Studio, Naccache:
15. Pilates Central, Beirut:
16. The Core, Saifi Village, Beirut:
17. Pilates and Past, Tripoli:
18. Pilates For Everybody, Beirut:
19. Reform By M, Mtaileb:
20. The Kalm Studio, Beirut:
Do not forget that your Summer season have to be all about work and life stability, so when you work out in hopes of protecting your physique wholesome and powerful, don’t overlook to have some enjoyable together with your family members!
Try our information for six festivals & occasions in Lebanon it is best to take a look at with your folks this month!
