Sebastian Bach Explains Why He’s Stopped Headbanging

After years of placing his physique by the ringer on stage, Sebastian Bach admits he’s needed to tone issues down.

“I’ve gotta dial it again bodily,” the previous Skid Row singer confessed throughout a current look on the Come On Over podcast. “That headbanging bullshit, I can’t do this anymore.”

The 56 year-old rocker additional admitted that listening to his physique has been troublesome, contemplating the take-no-prisoners mentality he has whereas performing.

READ MORE: How Sebastian Bach’s Profanity-Laced Rant Ended His Skid Row Run

“I’ve this factor the place I get on stage and my mind says, ‘Do not be a pussy. Fucking kick their ass, you motherfucker. You fucking go,” Bach defined. “Once I’m onstage, I do not know why, however I do not really feel any ache up there. I snicker once I’m on stage. I am going, ‘Ha ha ha ha ha ha. Oh, my ankle hurts.’ And I say to myself, ‘No person’s right here to see your fucking ankle! No person cares about your ankle!’ That is the voice in my head. ‘No person cares about your shoulder, dude! No person cares!’ So, I do not know why I am like that, however once I get off stage, my shoulder goes, ‘Hey man, fuck you. Hey, you do not care about your shoulder, huh? You do not care about your again, you do not care about your neck. Effectively, guess what? You are gonna be caring about it tonight, and if you get up tomorrow, your neck is gonna be [stiff] like this.”

Is Sebastian Bach Touring?

In 2024 Bach launched Baby Inside the Man, his sixth solo studio album. The singer launched into an enormous tour behind the discharge, that includes 75 exhibits all through North America.

The rocker’s 2025 schedule seems far much less demanding — at time of writing, Bach solely had one present scheduled, Might 3 in Fargo, North Dakota. Nonetheless, he hasn’t been out of the highlight. Most not too long ago, Bach appeared on the Meals Community actuality sequence Worst Cooks in America.