Boz Saint John Shares Before & After Pics of Body Transformation

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Credit score: Abaca Press/INSTARimages

Bozoma “Boz” Saint John is exhibiting off her gorgeous physique transformation after embarking on a health journey with Jerry Housey, the proprietor of Los Angeles’ Sturdy Home Health.

In a video and picture submit shared to her Instagram web page on Monday, the 48-year-old Actual Housewives of Beverly Hills star admitted she’s within the “greatest form of [her] life” as she spoke of dropping fats and gaining muscle, and shared a few earlier than and after photographs. 

“I informed you… I’m not holding [secrets]. I’m 48 and in the most effective form of my life! So, you need to know the way I acquired my physique, and maintain it? The plan is in my bio,” Boz wrote within the caption of the March 31 submit. 

“Due to my coach (and typically nemesis) [Jerry Housey] at [Strong House Fitness], he’s exhibiting all of the methods to get into form and get SNATCHED! And guess what? I’m doing all of the actions in each video! So that you get to see firsthand the way it’s executed (even once I complain LOL!),” she continued. “Our antics are entertaining, however the outcomes ain’t nothing to play with!”

“Drop physique fats…construct lean muscle…and sculpt your physique!!” Boz declared. “LFG!!!! Click on the hyperlink in bio to enroll NOW!!!”

Together with Boz’s submit, the RHOBH beginner included a hyperlink to her 90-day exercise plan, which incorporates 4 days of power and endurance exercises “designed to maintain your physique evolving each week with contemporary motion combos that maximize sculpting and fats loss.”

This system, which prices $149.99, additionally features a customized fat-loss vitamin guideline.

After sharing the outcomes of her health journey, Boz obtained feedback from her followers and followers, a lot of whom expressed curiosity in attempting out her program.

“I’d love to do that. I’ve questions: 1. How lengthy are the exercises? 2. How lengthy did it take to remodel from the earlier than and after picture you supplied[?] I do know that didn’t take 90 days,” one skeptic wrote.

“The exercises are 45-60 minutes lengthy. I consider you want that so as to actually get sufficient reps in to do the work. And sure! It took about 90 days for my physique to vary. Matter of truth, I used to be smaller than the after pic once I first did it, however now I’ve placed on extra muscle, so I’m larger. However in any case, it’s potential to remodel when you actually commit,” Boz replied. 

Others applauded Boz’s physique, writing, “Physique is bangin,” and “Let’s gooooo summer season physique!”

“Physique is [fire],” mentioned another person because it was additionally famous that Boz’s physique “stays BODEEEEEEEEING!!!!”