Kourtney Kardashian shares first video of herself at gym seven weeks after birth of son Rocky

Kourtney Kardashian has just lately made her much-anticipated return to the fitness center, marking her first public look because the delivery of her son, Rocky, with husband Travis Barker.

Her followers, who had been eagerly awaiting updates, had been delighted to see her resurface on social media with a exercise session.

The 44-year-old actuality star selected to share this private second along with her followers by means of a black-and-white video posted on her Instagram tales.

The video primarily targeted on her muscular legs, as she steadily walked on a treadmill. This glimpse into her health routine was a delicate but highly effective assertion of her journey again to self-care after childbirth.

Kourtney shared her first video since birth of her fourth child — Kourtney shared her first video since delivery of her fourth little one

In her put up, the outstanding determine from “The Kardashians,” candidly addressed her transient hiatus and her mild method to getting again into form.

“Seven weeks postpartum: first day within the fitness center doing half-hour strolling 3.0 12.0 incline,” she captioned her put up. Emphasizing the significance of endurance and self-compassion, she added, “Taking it straightforward, no rush, no strain mamas. Your physique is therapeutic. It isn’t a race.”

Kourtney Kardashian and Travis Barker sitting in a restaurant booth together — Kourtney and Travis have blended their households

This comeback additionally highlighted her dedication to her well-being, as she shared it was nonetheless early within the morning. Later, she gave her followers a short peek on the show panel of her treadmill, indicating her progress.

Kourtney’s return to social media follows a interval of relative quiet because the arrival of her and Travis Barker’s son.

Kourtney and Travis have yet to wish her sons a happy birthday — Kourtney Kardashian and Travis Barker

Whereas she has been discreet about sharing particulars of her postpartum physique or her new child, she did provide a glimpse into her household life over the weekend.

The mom of three celebrated her son Reign’s ninth birthday with an intimate household gathering at her beautiful Los Angeles house, additionally marking her different son Mason’s birthday.

In one among her Instagram Tales, Kourtney shared a snapshot of herself strolling down a hallway, showcasing her post-baby determine.

The picture, taken from a excessive angle, revealed her slender legs and toned abdomen. Dressed completely in black, with form-fitting pants accentuating her curves and chunky black leather-based boots finishing the look, she captioned the story: “Pleased birthday to my Reigny.”

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