Scheana Shay Explains How She Lost An ‘Unhealthy’ Amount Of Weight

Scheana Shay obtained actual about her well being.

Throughout her Scheananigans podcast on Friday, the 38-year-old actuality star admitted she misplaced an “unhealthy” quantity of weight recently. And she or he obtained tremendous candid together with her followers in regards to the motive why! When it got here to her physique, Scheana mentioned she tried to not give attention to the quantity on the size since welcoming her daughter Summer season Moon two years in the past. Nevertheless, the Bravolebrity defined to her present visitor, nutritionist Lauren Hubert, that she seen herself slipping into some dangerous habits over the previous two months as she was coping with numerous stress:

“Ever since I had the child, I attempted to not weigh myself on a regular basis as a result of I didn’t need to get so fixated on the quantity. After which the final two months of my life have simply been insane, there’s been so much happening that has affected my urge for food and figuring out habits just lately and I’ve misplaced extra weight. The opposite day I pulled the size out of the closet. I don’t hold it out on show anymore as a result of I don’t ever need to get again into that place.”

Associated: Scheana Blasts VPR Followers Upset About Tom Sandoval Pic!

After seeing the quantity on the size, Scheana turned involved about how a lot weight she misplaced in a brief period of time:

“However I stepped on it and I used to be like, ‘Okay, time to up the meals and up the weights.’ I don’t need to be within the 1-0s as a result of I don’t suppose that may be a wholesome weight for me. And it exhibits what stress and anxiousness does to your physique.”

It’s no secret how a lot stress Scheana has been below recently! Between coping with the aftermath of her now-former greatest mates Tom Sandoval and Raquel Leviss’ dishonest scandal and the general public’s unfavourable feedback amid filming, that’s sure to take a toll on an individual’s physique.

However contemplating how drastic her physique transformation has been, many individuals truly thought she took the favored diabetes drug Ozempic to shed the kilos quick. Nevertheless, Scheana is insisting that’s not the reality:

“I’ve had individuals ask me presently if I’m on that and completely not. Wouldn’t do it. Not for me. I’ve different mates who — I don’t need to title names — who’ve made some jokes about it like, ‘Nicely, after my subsequent child I’ll simply get on Ozempic.’ And I’m like, ‘I don’t suppose that’s what it’s there for?’ I didn’t go on a selected weight-reduction plan after my child. I simply stored figuring out and I didn’t actually drink a lot through the first yr — I used to be nonetheless breastfeeding.”

We want Scheana nothing however greatest on this well being journey! Reactions? Tell us within the feedback beneath.

[Image via Scheana Shay/Instagram]